Nutrition Guide to Cancer Fighting Foods

These cancer fighting foods have power to heal not only cancer, but also diabetes, arthritis, obesity, constipation, acne or any disease and ailment you might be dealing with. There is scientific research loaded with proof how proper nutrition healed many people's lives. By making healthful choices in our diet, we allow our bodies to rejuvenate and naturally heal.

You must have heard that lemons and oranges are full of vitamin C and help fight the symptoms of cold and flu. But did you know that they are also very detoxifying, contain 58 anti-cancer compounds and can even dissolve kidney stones?

Every piece of fruit, vegetable, seed, nut or plant has its own purpose on this planet and we should know about their healing effects.

Food can be our medication, our doctor, our life saver!

Human body is not designed to eat a lot, in fact, it needs just a little raw living foods and it makes you healthy, beautiful and full of life for many years.

People go out to eat in the restaurants where they order an appetizer (usually fried in a size of regular meal), a soup or main course, consisting of inappropriate combination of meals - proteins mixed with carbohydrates slow our digestion down, leading to constipation, gas, bloating, etc. and after all the crap consumed, here comes dessert, loaded with refined sugar, artificial food dyes and/or made of bleached processed flour...

Honestly, how do you feel after you have a big meal? Do you feel full of energy and vitality or are you getting ready for bed?

  • Eating too much animal protein (meat, cheese, milk, butter) our body needs a lot of calcium to process it.  Kidneys and liver have to work very hard. 

  • Eating too much sugar (not just cookies, cakes, also flour, breads, rice, pasta, cereal, soft drinks, processed food and alcohol turn into sugar) shuts down our immune system, makes us addictive and fat.
    An average American person eats about 150 pounds of sugar a year! That is what suppresses our immune system and we get sick, infections, diabetes, cancer, depression, high blood pressure, heart disease and so on...

So what fruits and vegetables should we include in our diet every day?

  1. Cruciferous Vegetables

  2. Leafy Green Vegetables

  3. Dark Green Vegetables

  4. Garlic

  5. Onions

  6. Tomatoes

  7. Carrots

  8. Healing Oils

  9. Flax Seed Oil

  10. Coconut Oil

  11. Castor Oil

  12. Almonds

  13. Ginger 

  14. Citrus Fruit - Oranges, Lemons, Grapefruit

  15. Grapes

  16. Papaya

  17. Berries

  18. Baking Soda

  19. Sweet Potatoes

  20. Avocado

  21. Figs

  22. Aloe Vera

  23. Green Tea

  24. Turmeric

  25. Chocolate

  26. Omega 3 Fats

  27. Red Wine

  28. Seaweed

  29. Mushrooms

  30. Kelp

  31. Super Foods (Maca Powder, Goji Berries, Acai Berries, Spirulina, Chlorella, Wheat Grass Juice, Hemp Seed)

  32. Nuts

Vitamin BenefitsVitamin A & E, Vitamin BVitamin CVitamin D

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